The heat that is setting in is a constant reminder that summer is here. The climate is getting more extreme due to global warming with every passing year and this summer is no exception. As the sun shows no mercy, are you drinking enough water to keep your body hydrated and immune system healthy? For a change, let’s shift focus from the heat and look at some of the good things summer has to offer. Think of watermelons, sugarcane juice, cucumbers and mangoes. Keep cool with these fresh foods and enjoy the season while it lasts.
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